On my family's search to better eating, I've come across documentaries that have challenged my understanding of food and the food industry. These are the ones I recommend.
Food, INC.
This documentary will challenge you to think outside your own understanding of the food that appears on the supermarket shelves. It's an expose into the food industry and will make you reconsider the food you buy.
(This is available on Netflix in the US, or in your local library in Australia.)
Fed Up
This movie divulges into why Americans are fat and who is at fault. Is sugar the real culprit behind America's obesity crisis? A great movie to get you thinking about everything you think you know about food.
(Available for purchase from Amazon)
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