So far, I've shared with you our favourite freezer friendly lunchbox recipes. But, somedays you just need some more guidance on how to pack a healthy lunch. Here are four complete lunchboxes to give you inspiration!
Four Complete Lunchboxes
Hard Boiled Egg, Corn Cob, Carrot Sticks, Tomato Slices, Celery Sticks with Cream Cheese and Sultanas, Air Popped Popcorn and an Apple |
Sausage Rolls, Corn Cob, Capsicum Sticks, Tomato Slices, Banana, Puffed Corn and Chobani Greek Yogurt - Honey Flavoured |
Sausage Rolls, Veggie Sticks, Chobani Greek Yogurt - Honey Flavoured, Bega Stringers Cheesestick, Homemade Muesli Bar with Sultanas and a Banana |
Empanada, Carrot Sticks, Cheese Sticks, Tomato Slices, Puffed Corn, Sliced Strawberries and a Trail Mix of Sunflower Seeds, Pumpkin Seeds and Sultanas |
Building a Healthier Lunchbox
In case you need a little more guidance in building healthier lunchboxes, here's a basic guideline.
Start with a main option:
Empanadas, Sausage Rolls, Hard Boiled Egg, Tuna |
Homemade Vegetarian Sushi |
Bean and Cheese Quesadillas |
Add a dairy option:
(this isn't necessarily a must, but it is added protein and calcium for growing bones)
Bega Stringers, Chobani Honey Greek Yogurt and Colby Cheese Cut into Sticks |
Add a veggie option or two:
Corn Cob, Celery Sticks, Capsicum Sticks, Carrot Sticks, Celery with Cream Cheese and Sultanas, Tomato slices |
And a fruit option or two:
And finish with a grain or treat option:
Ryvita Multigrain crackers, Air Popped Popcorn, Puffed Corn, Homemade Muesli Bar, Trail Mix of Sultanas, Sunflowers Seeds and Carob Buds |
With lots of variety and fresh, healthy food, my kids devour their lunchboxes. Removing sandwiches from lunchboxes can be a lot of hard work, but I've been really please with the results. I hope you're inspired to make some changes too! Enjoy!
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