So far, I've shared with you our favourite freezer friendly lunchbox recipes. But, somedays you just need some more guidance on how to pack a healthy lunch. Here are four complete lunchboxes to give you inspiration!
Four Complete Lunchboxes
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Hard Boiled Egg, Corn Cob, Carrot Sticks, Tomato Slices, Celery Sticks with Cream Cheese and Sultanas, Air Popped Popcorn and an Apple |
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Sausage Rolls, Corn Cob, Capsicum Sticks, Tomato Slices, Banana, Puffed Corn and Chobani Greek Yogurt - Honey Flavoured |
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Sausage Rolls, Veggie Sticks, Chobani Greek Yogurt - Honey Flavoured, Bega Stringers Cheesestick, Homemade Muesli Bar with Sultanas and a Banana |
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Empanada, Carrot Sticks, Cheese Sticks, Tomato Slices, Puffed Corn, Sliced Strawberries and a Trail Mix of Sunflower Seeds, Pumpkin Seeds and Sultanas |
Building a Healthier Lunchbox
In case you need a little more guidance in building healthier lunchboxes, here's a basic guideline.
Start with a main option:
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Empanadas, Sausage Rolls, Hard Boiled Egg, Tuna |
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Homemade Vegetarian Sushi |
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Bean and Cheese Quesadillas |
Add a dairy option:
(this isn't necessarily a must, but it is added protein and calcium for growing bones)
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Bega Stringers, Chobani Honey Greek Yogurt and Colby Cheese Cut into Sticks |
Add a veggie option or two:
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Corn Cob, Celery Sticks, Capsicum Sticks, Carrot Sticks, Celery with Cream Cheese and Sultanas, Tomato slices |
And a fruit option or two:
And finish with a grain or treat option:
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Ryvita Multigrain crackers, Air Popped Popcorn, Puffed Corn, Homemade Muesli Bar, Trail Mix of Sultanas, Sunflowers Seeds and Carob Buds |
With lots of variety and fresh, healthy food, my kids devour their lunchboxes. Removing sandwiches from lunchboxes can be a lot of hard work, but I've been really please with the results. I hope you're inspired to make some changes too! Enjoy!
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